Fluent Essays

Attached is the outline for assignment, example of completed assignment, and the pictures needed to be used to complete assignment. The figure skater.1 The Lower Extremity – Hip, Knee, & Ankle Regions Spring 2020 Dr. Terry Conkle 1 2 Pelvic Girdle Structure Pelvic bones Illium Ischium Pubis Sacrum 2 3 Pelvic Movements Neutral Posterior Tilt Anterior Tilt 3 4 Pelvic Muscles – Right Side (Reverse for Left Side) Anterior tilt Hip flexors & lumbosacral spinal extensors. Posterior tilt Hip extensors & lumbosacral spinal flexors. Lateral Tilt to Right Left lateral lumbosacral flexors, right hip abductors, & left hip adductors. Rotation to Right Left lumbosacral rotators, left hip external rotators, & right hip internal rotators. 4 5 Relationship of Pelvis to Trunk & Legs Link between the trunk and lower extremities. Must cooperate with motion yet contribute to stability. Primary movements of pelvis are initiated in the pelvis itself. Secondary movements are associated with motion of trunk or thighs. 5 6 Primary Pelvic Movements Pelvis Anterior tilt Posterior tilt Lateral tilt left Rotation left Spinal Joints Hyperextension Slight flexion Slight lateral flexion right Rotation right Hip Joints Slight flexion Complete extension R: Slight adduction L: Slight abduction R: Slight external rotation L: slight internal rotation * Don’t forget that rotation and lateral tilt can also occur both right & left! 6 7 Secondary Pelvic Movements Spine Flexion Hyperextension Lateral flexion left Rotation left Pelvis Posterior tilt Anterior tilt Lateral tilt left Rotation left 7 8 Hip Joint Structure A ball-and-socket joint. Articulation of spherical head of femur with deep cup-shaped acetabulum. Head of femur covered with hyaline cartilage. Femoral neck is at a 126°- 131° angle w/ femoral shaft. Femoral neck has slight anteversion (“leaning forward”). 8 9 Hip Joint Structure Acetabulum is lined with hyaline cartilage. Acetabular labrum (fibrocartilage) adds depth to joint and cushions femoral head. Acetabular notch at junction of three pelvic bones. (Ligamentum) Teres Femoris is deep inside socket 9 10 Ligamentous Reinforcements (Lateral) Transverse acetabular ligament A strong flat band. Bridges the acetabular notch & completes acetabular ring. 10 11 Ligamentous Reinforcements (Medial) Teres femoris ligament Ties head of femur to lower part of acetabulum. Provides reinforcement from within. 11 12 Ligamentous Reinforcements (Anterior) Iliofemoral ligament Extraordinarily strong band. Checks extension & rotation. Pubofemoral ligament Prevents excessive abduction. 12 13 Ligamentous Reinforcements (Posterior) Ischiofemoral ligament Strong triangular ligament. Limits rotation & adduction in the flexed position. 13 14 Femoral Movements @ Hip Joint 14 15 Femoral Movements @ Hip Joint 15 16 Hip Joint Muscles Anterior Iliopsoas Pectineus Rectus femoris Sartorius Tensor fasciae latae Posterior Biceps femoris Semimembranosus Semitendinosus Gluteus maximus Six deep outward rotators Hamstrings 16 17 Hip J1 The Upper Extremity: Shoulder Region Terry Conkle, Ed.D. Spring 2020 1 2 The AC Joint - Right Arm (Anterior & Posterior Views) 2 3 The Acromioclavicular (AC) Joint Articulation of acromion & distal end of clavicle. AC ligament strengthens joint superiorly. Aponeurosis of trapezius & deltoid strengthen joint posteriorly. Coracoclavicular ligament further stabilizes joint. 3 4 The Sternoclavicular (SC) Joint Proximal clavicle articulates w/ sternum and cartilage of 1st rib. Capsule thickened by anterior & posterior sternoclavicular ligaments. The only bony connection between the humerus and axial skeleton. Permits limited motion of the clavicle. Partially responsible for movements of the scapula. 4 5 Shoulder Girdle Muscles Location: Anterior Pectoralis minor, Serratus anterior, Subclavius Posterior Levator scapulae, Rhomboids, Trapezius 5 6 Fossa 6 7 Glenohumeral Joint of Shoulder Articulation of spherical head of humerus w/ small, shallow glenoid fossa of scapula. Glenoid labrum deepens the fossa & cushions impact of humeral head in forceful movements. 7 8 Coracohumeral Glenohumeral Coracoacromial 8 9 Muscular & Tendon Reinforcements Superior: supraspinatus & long head of biceps. Inferior: long head of triceps. Anterior: subscapularis, pectoralis major, & teres major. Posterior: infraspinatus & teres minor. 9 10 Flexion / Extension Hyperextension Circumduction Abduction / Adduction Horizontal Diagonal Internal / External Rotation Internal rotation External rotation Shoulder Joint Movements (Appendix B) 10 11 Location: Anterior: Pectoralis major, coracobrachialis, subscapularis, biceps brachii. Posterior: Infraspinatus, teres minor. Superior: Deltoid, supraspinatus. Inferior: Latissimus dorsi, teres major, long head of triceps brachii. Shoulder Joint Muscles 11 12 Movements of the arm on the trunk involve the cooperative action of the shoulder girdle Acromioclavicular joints Sternoclavicular joints shoulder (glenohumeral) joint. Basic Movement Analysis of the Arm on the Trunk 12 13 Shoulder Joint: Abduction Deltoid & supraspinatus Shoulder Girdle: Upward rotation of scapula Serratus anterior; trapezius II & IV Shoulder Joint: Adduction Latissimus dorsi, teres major, pectoralis major (sternal), & post. deltoid. Shoulder Girdle: reduction of upward rotation Rhomboids & pectoralis minor. Frontal Plane Movements 13 14 Shoulder Joint: Flexion Anterior deltoid & pectoralis major (clavicular). Shoulder Girdle: Upward rotation of scapula Serratus anterior & trapezius II & IV. 14 15 Shoulder Joint: Extension Pectoralis major (sternal), teres major, latissimus dorsi, post. deltoid. Shoulder Girdle: Reduction of upward rotation of scapula Relaxation of agonists Against resistance - trapezius IV, rhomboids, pect. minor. Shoulder Joint: Hyperextension Teres major, latissimus dorsi, post. Deltoid. Shoulder Girdle: AnteHPE 304 (Kinesiology) and PED 512 (Biomechanics) Template for the Movement Analysis Project – Spring 2021 400 Points Each student will analyze a series of 3 pictures or images, that have been previously drawn/selected. Use the tables presented later in this document (as the template) and adjust columns right or left as necessary. The tables must be shown in a neat and professional manner for clarity, reader-friendliness, and easy-grading. Rows may be added in cases where a joint is performing multiple movements or be in multiple positions. If there are any questions, or if you need clarifications, regarding something about the images, please consult with Dr. Conkle ASAP. DO NOT wait until the last minute to ask questions!! You must address each body part. All information in the table MUST align all the way across with the material in the left column. Do NOT place information across 2 pages for the same joint, movement, muscles, etc. If a given joint on both the right and left are in the EXACT SAME POSITION, say so in the table’s left-hand column (Column 1) and treat it that way all the way across once, not twice. Note that this assignment may take a more than a few pages for this to appear neat, professional, and reader-friendly. Movement Analysis Assignment Format – Dr. Conkle (Use Size 10 Font, Times New Roman, 0.50 margins are acceptable, but be sure everything prints on each page) HPE 304 and PED 512 - Updated February 10, 2021 Overall Body Orientation to Target or Destination: ____ Seated ___X_ Standing Other (specify): ____ Rt. Side Orientation __X__ Lt. Side Orientation ____ Body is Lying Prone ____ Body is Lying Supine ____ Perfectly Square ____ Staggered Square ____ Open to Target __X__ Closed to Target Movement Classifications: Classification #1 (X one of the options): Manipulative Task _ X ___ Locomotor Task ____ Non-Locomotor / Non-Manipulative Task ___ Classification #2 (X one of the options): Gross Motor Task _X___ Fine Motor Task ____ Unsure / Gray Area ____ Classification #3 (X one of the options): Open Task ___X __ Closed Task ____ Unsure / Gray Area ____ Explain, or justify, fully why you indicated each type of movement classification above: Classification #1: The first case is a manipulative one considering that the boy is moving or using an object with the hands to achieve a goal or complete a task. Classification #2: The second classification is a Gross-motor task considering that all body muscles take part in the exercise. Classification #3: The limbs muscles dominate in conducting the exercise and movement is limited. Phase 1 or Position 1 Image Body Part Joint Action/Position Agonist(s) Muscle(s) Antagonist(s) Muscle(s) Rationale / Justification / Explanation Right Shoulder Girdle Horizontal Adduction Latismus Dorsii Middle Deltoid Shoulder started to move toward the body and consequeMovement Analysis Assignment Format – Dr. Conkle (Use Size 10 Font, Times New Roman, 0.50 margins are acceptable, but be sure everything prints on each page) HPE 304 and PED 512 - Overall Body Orientation to Target or Destination: __ X __ Seated ____ Standing ____ Rt. Side Orientation _ X _ Lt. Side Orientation ____ Body is Lying Prone ____ Body is Lying Supine ____ Perfectly Square ____ Staggered Square ____ Open to Target _ X _ Closed to Target Movement Classifications: Classification #1 (X one of the options): Manipulative Task ____ Locomotor Task ____ Non-Locomotor / Non-Manipulative Task _ X _ Classification #2 (X one of the options): Gross Motor Task __ X __ Fine Motor Task ____ Unsure / Gray Area ____ Classification #3 (X one of the options): Open Task ____ Closed Task _ X _ Unsure / Gray Area ____ Explain, or justify, fully why you indicated each type of movement classification above: Classification #1: The first case is a non-manipulative one considering that the lady does not have to move from one place to the other as she exercises. The lady is stretching the leg in the first picture before folding them in the next step. The overall action entails balancing feet and it happens in one seating position. Classification #2: The second classification is a Gross-motor tasks considering that all body muscles take part in the exercise. Classification #3: The limbs muscles dominate in conducing the exercise and movement is limited. ________________________________________________________________________________________________________________________________________________ Phase 1 or Position 1 Image Body Part Joint Action/Position Agonist(s) Muscle(s) Antagonist(s) Muscle(s) Rationale / Justification / Explanation Right Shoulder Girdle Extension pectoralis major and Prapezius lower and middle. pectoralis major and Latissumus dorsi The shoulder moved upwards and consequently causing the shoulder girdle to move upwards and leading to the same effect on the pectoralis major, Latissumus dorsi and, Prapezius lower and middle. Left Shoulder Girdle Extension pectoralis major and Prapezius lower and middle pectoralis major and Latissumus dorsi The shoulder moved upwards and consequently causing the shoulder girdle to move upwards and leading to the same effect on the pectoralis major, Latissumus dorsi and, Prapezius lower and middle. Right Elbow / Forearm Extension Tricopetaurs Brachalis and Bicep Brachii The muscles in the right elbow extend as a result of stretching the hand and in turn extending the Tricopetaurs muscles while leading to the relaxation of Brachalis and Bicep Brachii. Left Elbow / Forearm Extension Tricopetaurs Brachalis and Bicep Brachii The muscles in the left elbow extend as a result of stretching the hand and in turn extending the Tricopetaurs muscles while leading to the relaxation of BrachaliHPE 304 (Kinesiology) and PED 512 (Biomechanics) Template for the Movement Analysis Project – Spring 2021 400 Points Each student will analyze a series of 3 pictures or images, that have been previously drawn/selected. Use the tables presented later in this document (as the template) and adjust columns right or left as necessary. The tables must be shown in a neat and professional manner for clarity, reader-friendliness, and easy-grading. Rows may be added in cases where a joint is performing multiple movements or be in multiple positions. If there are any questions, or if you need clarifications, regarding something about the images, please consult with Dr. Conkle ASAP. DO NOT wait until the last minute to ask questions!! You must address each body part. All information in the table MUST align all the way across with the material in the left column. Do NOT place information across 2 pages for the same joint, movement, muscles, etc. If a given joint on both the right and left are in the EXACT SAME POSITION, say so in the table’s left-hand column (Column 1) and treat it that way all the way across once, not twice. Note that this assignment may take a more than a few pages for this to appear neat, professional, and reader-friendly. Movement Analysis Assignment Format – Dr. Conkle (Use Size 10 Font, Times New Roman, 0.50 margins are acceptable, but be sure everything prints on each page) HPE 304 and PED 512 - Updated February 10, 2021 Overall Body Orientation to Target or Destination: ____ Seated ____ Standing Other (specify): ____ Rt. Side Orientation ____ Lt. Side Orientation ____ Body is Lying Prone ____ Body is Lying Supine ____ Perfectly Square ____ Staggered Square ____ Open to Target ____ Closed to Target Movement Classifications: Classification #1 (X one of the options): Manipulative Task ____ Locomotor Task ____ Non-Locomotor / Non-Manipulative Task ____ Classification #2 (X one of the options): Gross Motor Task ____ Fine Motor Task ____ Unsure / Gray Area ____ Classification #3 (X one of the options): Open Task ____ Closed Task ____ Unsure / Gray Area ____ Explain, or justify, fully why you indicated each type of movement classification above: ________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________________