nutrition - Science
check file
Sterling
Top of Form
Bottom of Form
Sterlings Worksheet, Intake vs. Goals Report & Food Log
Sterlings Worksheet, Intake vs. Goals Report & Food Log
COPY AND PASTE THE WORKSHEET BELOW & ANSWER THE QUESTIONS
SUBMIT COMPLETED WORKSHEET IN THE SUBMISSION SECTION
Sterling is a 30-year-old College graduate. Currently he works for the Federal Government as program analyst. During the pandemic Sterling was promoted, so work has been extremely busy. Despite working from home, he has had little time to cook or exercise. During his annual physical, the doctor reported that he had gained fifty pounds. Sterling wondered if it came from the beer, he drank one every evening. Sterling exercises about an hour on Saturday & Sunday. He used to exercise daily when he was a college athlete. His lab work and blood pressure were not the best either. The doctor counseled him and referred him to the nutritionist. Sterling shared that his father suffered a heart attack at age 50 and his mother has hypertension, he realizes that his risk for cardiovascular disease is high. He described a typical a 1-day dietary intake with the nutritionist.
1. Complete the table below to give Sterling some basic starting information and advice to reduce his risk for Cardiovascular disease (CVD). Use your textbook as your reference.
Current values that put him at risk for CVD
What are the recommended values to reduce these risks for CVD?
List 1 specific lifestyle change for each value that might help Sterling reduce these risks for CVD.
BMI
33
Cholesterol
280
LDL
150
HDL
30
Triglycerides
200
Blood Pressure
160/100
Exercise
1. minutes/week
Alcohol Intake
12 oz beer/ daily
1. Complete the table below with some specific dietary changes Sterling can make right away to reduce his risk of cardiovascular disease.
Sterling’s Typical Diet
Morning
meal & snack
2 scrambled eggs with cheddar cheese
2 healthy diet changes you can propose.
3 slices bacon
2 slices white toast w/ margarine
1 cup whole milk
1 apple
16.9 ounces water
Afternoon meal & snack
6 ounces ground beef patty on Bun
2 healthy diet changes you can propose.
1 ounce provolone cheese
Mayo/Mustard
Caesar Salad with Croutons
¼ cup Caesar dressing
12-ounce Pepsi
16.9 ounces water
1 bag of Microwave popcorn
Evening
meal & snack
6-ounce grilled chicken breast
2 healthy diet changes you can propose.
1 Baked potato w/ sour cream & margarine
& bacon bits
½ cup Broccoli
16 ounces Sweet Tea
1 slice chocolate cake
1cup vanilla ice cream
16-9 ounces water
12-ounce Beer
Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentId=59302716225642530764036874&eISBN=9781337907088&id=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2405878& 1/3
Report Parameters
Start Date : 08/01/2021
End Date:
Intake vs. Goals
This report compares your actual dietary intake with the DRI goals for your Profile. Some nutrients
do not have recommended goals-they may have recommended ranges, or recommended upper
limits. Bar graphs are not applicable for those nutrients. An exclamation point next to a nutrient
indicates that your actual intake exceeded the Tolerable Upper Limit for that nutrient. Keep in mind
that data is not always available for all nutrients for all foods, so nutrients may be under-
represented. Your actual intakes of some nutrients, such as vitamin E, may be higher than those
shown in the report because of incomplete food composition data provided by manufacturers.
Breakfast Morning Snack
Lunch Afternoon Snack
Dinner Evening Snack
Report Data
Nutrient DRI Intake
\% of
DRI
Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Energy
Kilocalories 3167.0 kcal 4,972.125 kcal 156.998\%
Protein 90.72 g 194.491 g 214.386\%
Carbohydrate 356.29 - 514.64 g 382.906 g 100\%
3167.0 kcal
90.72 g
356.29 g
514.64 g
8/17/2021 Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentId=59302716225642530764036874&eISBN=9781337907088&id=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2405878& 2/3
Nutrient DRI Intake
\% of
DRI
Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Fat, Total 70.38 - 123.16 g 291.446 g 236.64\%
Fat (Specific)
Saturated Fat <35.2 g 110.583 g 314.155\%
Monounsaturat…
Fat
No suggestion 114.481 g
Polyunsaturated
Fat
No suggestion 45.095 g
Trans Fatty Acid No suggestion 5.479 g
Cholesterol <No suggestion 1,472.42 mg
Essential Fatty Acids
PFA 18:2, Linoleic 17.00 g 37.341 g 219.654\%
PFA 18:3,
Linolenic
1.60 g 4.60 g 287.472\%
Carbohydrates (Specific)
Dietary Fiber,
Total
38.0 g 23.714 g 62.405\%
Sugar, Total No suggestion 208.258 g
Other
Water 3700.00 g 3,999.07 g 108.083\%
Alcohol No suggestion 13.90 g
Vitamins
Thiamin 1.20 mg 1.88 mg 156.689\%
Riboflavin 1.30 mg 4.001 mg 307.747\%
Niacin 16.00 mg 47.675 mg 297.968\% DRI Upper Limit
Surpassed
Pyridoxine
(Vitamin B6)
1.30 mg 4.701 mg 361.628\%
Cobalamin
(Vitamin B12)
2.40 mcg 9.868 mcg 411.154\%
70.38 g
123.16 g
35.2 g
17.00 g
1.60 g
38.0 g
3700.00 g
1.20 mg
1.30 mg
16.00 mg
1.30 mg
2.40 mcg
8/17/2021 Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentId=59302716225642530764036874&eISBN=9781337907088&id=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2405878& 3/3
Nutrient DRI Intake
\% of
DRI
Notes
below DRI over DRI
at DRI (if range)
Reported Intake
Folate (DFE) 400.00 mcg 680.476 mcg 170.119\%
Vitamin C 90.00 mg 90.099 mg 100.11\%
Vitamin D (ug) 15.00 mcg 9.915 mcg 66.097\%
Vitamin A (RAE)
900.00 mcg 1,610.22 mcg 178.913\%
Vitamin A (IU) 3000.00 IU 5,847.967 IU 194.932\%
Vitamin K 120.00 mcg 340.335 mcg 283.613\%
Vitamin E (Alpha-
Tocopherol)
15.00 mg 17.573 mg 117.152\%
Minerals
Calcium 1000.00 mg 2,010.698 mg 201.07\%
Iron 8.00 mg 20.52 mg 256.5\%
Magnesium 400.00 mg 464.446 mg 116.111\% DRI Upper Limit
Surpassed
Potassium 3400.00 mg 5,935.56 mg 174.575\%
Zinc 11.00 mg 19.601 mg 178.194\%
Sodium 1500.00 mg 4,678.109 mg 311.874\% DRI Upper Limit
Surpassed
400.00 mcg
90.00 mg
15.00 mcg
900.00 mcg
3000.00 IU
120.00 mcg
15.00 mg
1000.00 mg
8.00 mg
400.00 mg
3400.00 mg
11.00 mg
1500.00 mg
Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentId=59302716225642530764036874&eISBN=9781337907088&id=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2405878& 1/2
Report Parameters
Select a Date :
Daily Food Log
This report shows, for the day and meals selected, the foods you have recorded under Track Diet.
Breakfast Morning Snack
Lunch Afternoon Snack
Dinner Evening Snack
Entries for 08/01/2021
Breakfast
Eggs, Scrambled with Cheese 8 oz. 364.392 kcal
Bacon, Pork, Cured, Raw 3 sl. 448.02 kcal
Bread, White, Toasted 2 sl. 133.4 kcal
Milk, Evaporated, Whole 1 c. 337.68 kcal
DANNON Water, Bottled 50.7 oz. 0 kcal
Margarine 1 T. 101.097 kcal
Entries for 08/01/2021
Morning Snack
Apple, Medium 1 item 94.64 kcal
Entries for 08/01/2021
Lunch
Beef, Ground, Regular, 27\% Fat, Raw 6 oz. 527.31 kcal
Cheese, Provolone 1 oz. 99.508 kcal
Roll or Bun, Hamburger, Plain 1 item 119.97 kcal
Mayonnaise, Regular 2 T. 187.68 kcal
Mustard, Yellow 1 t. 3 kcal
Sterlings Food Log
8/17/2021 Diet & Wellness Plus
https://ng.cengage.com/static/nb/ui/evo/index.html?deploymentId=59302716225642530764036874&eISBN=9781337907088&id=1183522304&snapshotId=2405878&dockAppUid=122&nbId=2405878& 2/2
Total: 4,972.125 kcal
Lunch
Salad, Caesar, with Dressing 2 c. 367.2 kcal
Croutons, Seasoned, Ready to Eat 0.25 c. 46.5 kcal
PEPSI Soda, Regular Cola 12 fl. oz. 155 kcal
Entries for 08/01/2021
Afternoon Snack
ORVILLE REDENBACHERS Microwave
Popcorn, Butter, Popped
4.5 c. 170 kcal
Entries for 08/01/2021
Dinner
Chicken, Broiler or Fryer, Breast,
Boneless, Meat Only, Grilled
6 oz. 256.848 kcal
Potatoes, Baked 1 item 278.07 kcal
Sour Cream 2 T. 47.52 kcal
Margarine 1 T. 101.097 kcal
OSCAR MAYER Real Bacon Bits 1 T. 25 kcal
Broccoli, Spears, Frozen, Boiled, Drained 0.5 c. 25.76 kcal
Tea, iced, brewed, black, pre-sweetened
with sugar
16 fl. oz. 153.76 kcal
Cake, Yellow with Chocolate Frosting,
Ready to Eat
1 sl. 242.56 kcal
Ice Cream, Vanilla, Rich 1 c. 532.86 kcal
Entries for 08/01/2021
Evening Snack
Beer 12 fl. oz. 153.252 kcal
CATEGORIES
Economics
Nursing
Applied Sciences
Psychology
Science
Management
Computer Science
Human Resource Management
Accounting
Information Systems
English
Anatomy
Operations Management
Sociology
Literature
Education
Business & Finance
Marketing
Engineering
Statistics
Biology
Political Science
Reading
History
Financial markets
Philosophy
Mathematics
Law
Criminal
Architecture and Design
Government
Social Science
World history
Chemistry
Humanities
Business Finance
Writing
Programming
Telecommunications Engineering
Geography
Physics
Spanish
ach
e. Embedded Entrepreneurship
f. Three Social Entrepreneurship Models
g. Social-Founder Identity
h. Micros-enterprise Development
Outcomes
Subset 2. Indigenous Entrepreneurship Approaches (Outside of Canada)
a. Indigenous Australian Entrepreneurs Exami
Calculus
(people influence of
others) processes that you perceived occurs in this specific Institution Select one of the forms of stratification highlighted (focus on inter the intersectionalities
of these three) to reflect and analyze the potential ways these (
American history
Pharmacology
Ancient history
. Also
Numerical analysis
Environmental science
Electrical Engineering
Precalculus
Physiology
Civil Engineering
Electronic Engineering
ness Horizons
Algebra
Geology
Physical chemistry
nt
When considering both O
lassrooms
Civil
Probability
ions
Identify a specific consumer product that you or your family have used for quite some time. This might be a branded smartphone (if you have used several versions over the years)
or the court to consider in its deliberations. Locard’s exchange principle argues that during the commission of a crime
Chemical Engineering
Ecology
aragraphs (meaning 25 sentences or more). Your assignment may be more than 5 paragraphs but not less.
INSTRUCTIONS:
To access the FNU Online Library for journals and articles you can go the FNU library link here:
https://www.fnu.edu/library/
In order to
n that draws upon the theoretical reading to explain and contextualize the design choices. Be sure to directly quote or paraphrase the reading
ce to the vaccine. Your campaign must educate and inform the audience on the benefits but also create for safe and open dialogue. A key metric of your campaign will be the direct increase in numbers.
Key outcomes: The approach that you take must be clear
Mechanical Engineering
Organic chemistry
Geometry
nment
Topic
You will need to pick one topic for your project (5 pts)
Literature search
You will need to perform a literature search for your topic
Geophysics
you been involved with a company doing a redesign of business processes
Communication on Customer Relations. Discuss how two-way communication on social media channels impacts businesses both positively and negatively. Provide any personal examples from your experience
od pressure and hypertension via a community-wide intervention that targets the problem across the lifespan (i.e. includes all ages).
Develop a community-wide intervention to reduce elevated blood pressure and hypertension in the State of Alabama that in
in body of the report
Conclusions
References (8 References Minimum)
*** Words count = 2000 words.
*** In-Text Citations and References using Harvard style.
*** In Task section I’ve chose (Economic issues in overseas contracting)"
Electromagnetism
w or quality improvement; it was just all part of good nursing care. The goal for quality improvement is to monitor patient outcomes using statistics for comparison to standards of care for different diseases
e a 1 to 2 slide Microsoft PowerPoint presentation on the different models of case management. Include speaker notes... .....Describe three different models of case management.
visual representations of information. They can include numbers
SSAY
ame workbook for all 3 milestones. You do not need to download a new copy for Milestones 2 or 3. When you submit Milestone 3
pages):
Provide a description of an existing intervention in Canada
making the appropriate buying decisions in an ethical and professional manner.
Topic: Purchasing and Technology
You read about blockchain ledger technology. Now do some additional research out on the Internet and share your URL with the rest of the class
be aware of which features their competitors are opting to include so the product development teams can design similar or enhanced features to attract more of the market. The more unique
low (The Top Health Industry Trends to Watch in 2015) to assist you with this discussion.
https://youtu.be/fRym_jyuBc0
Next year the $2.8 trillion U.S. healthcare industry will finally begin to look and feel more like the rest of the business wo
evidence-based primary care curriculum. Throughout your nurse practitioner program
Vignette
Understanding Gender Fluidity
Providing Inclusive Quality Care
Affirming Clinical Encounters
Conclusion
References
Nurse Practitioner Knowledge
Mechanics
and word limit is unit as a guide only.
The assessment may be re-attempted on two further occasions (maximum three attempts in total). All assessments must be resubmitted 3 days within receiving your unsatisfactory grade. You must clearly indicate “Re-su
Trigonometry
Article writing
Other
5. June 29
After the components sending to the manufacturing house
1. In 1972 the Furman v. Georgia case resulted in a decision that would put action into motion. Furman was originally sentenced to death because of a murder he committed in Georgia but the court debated whether or not this was a violation of his 8th amend
One of the first conflicts that would need to be investigated would be whether the human service professional followed the responsibility to client ethical standard. While developing a relationship with client it is important to clarify that if danger or
Ethical behavior is a critical topic in the workplace because the impact of it can make or break a business
No matter which type of health care organization
With a direct sale
During the pandemic
Computers are being used to monitor the spread of outbreaks in different areas of the world and with this record
3. Furman v. Georgia is a U.S Supreme Court case that resolves around the Eighth Amendments ban on cruel and unsual punishment in death penalty cases. The Furman v. Georgia case was based on Furman being convicted of murder in Georgia. Furman was caught i
One major ethical conflict that may arise in my investigation is the Responsibility to Client in both Standard 3 and Standard 4 of the Ethical Standards for Human Service Professionals (2015). Making sure we do not disclose information without consent ev
4. Identify two examples of real world problems that you have observed in your personal
Summary & Evaluation: Reference & 188. Academic Search Ultimate
Ethics
We can mention at least one example of how the violation of ethical standards can be prevented. Many organizations promote ethical self-regulation by creating moral codes to help direct their business activities
*DDB is used for the first three years
For example
The inbound logistics for William Instrument refer to purchase components from various electronic firms. During the purchase process William need to consider the quality and price of the components. In this case
4. A U.S. Supreme Court case known as Furman v. Georgia (1972) is a landmark case that involved Eighth Amendment’s ban of unusual and cruel punishment in death penalty cases (Furman v. Georgia (1972)
With covid coming into place
In my opinion
with
Not necessarily all home buyers are the same! When you choose to work with we buy ugly houses Baltimore & nationwide USA
The ability to view ourselves from an unbiased perspective allows us to critically assess our personal strengths and weaknesses. This is an important step in the process of finding the right resources for our personal learning style. Ego and pride can be
· By Day 1 of this week
While you must form your answers to the questions below from our assigned reading material
CliftonLarsonAllen LLP (2013)
5 The family dynamic is awkward at first since the most outgoing and straight forward person in the family in Linda
Urien
The most important benefit of my statistical analysis would be the accuracy with which I interpret the data. The greatest obstacle
From a similar but larger point of view
4 In order to get the entire family to come back for another session I would suggest coming in on a day the restaurant is not open
When seeking to identify a patient’s health condition
After viewing the you tube videos on prayer
Your paper must be at least two pages in length (not counting the title and reference pages)
The word assimilate is negative to me. I believe everyone should learn about a country that they are going to live in. It doesnt mean that they have to believe that everything in America is better than where they came from. It means that they care enough
Data collection
Single Subject Chris is a social worker in a geriatric case management program located in a midsize Northeastern town. She has an MSW and is part of a team of case managers that likes to continuously improve on its practice. The team is currently using an
I would start off with Linda on repeating her options for the child and going over what she is feeling with each option. I would want to find out what she is afraid of. I would avoid asking her any “why” questions because I want her to be in the here an
Summarize the advantages and disadvantages of using an Internet site as means of collecting data for psychological research (Comp 2.1) 25.0\% Summarization of the advantages and disadvantages of using an Internet site as means of collecting data for psych
Identify the type of research used in a chosen study
Compose a 1
Optics
effect relationship becomes more difficult—as the researcher cannot enact total control of another person even in an experimental environment. Social workers serve clients in highly complex real-world environments. Clients often implement recommended inte
I think knowing more about you will allow you to be able to choose the right resources
Be 4 pages in length
soft MB-920 dumps review and documentation and high-quality listing pdf MB-920 braindumps also recommended and approved by Microsoft experts. The practical test
g
One thing you will need to do in college is learn how to find and use references. References support your ideas. College-level work must be supported by research. You are expected to do that for this paper. You will research
Elaborate on any potential confounds or ethical concerns while participating in the psychological study 20.0\% Elaboration on any potential confounds or ethical concerns while participating in the psychological study is missing. Elaboration on any potenti
3 The first thing I would do in the family’s first session is develop a genogram of the family to get an idea of all the individuals who play a major role in Linda’s life. After establishing where each member is in relation to the family
A Health in All Policies approach
Note: The requirements outlined below correspond to the grading criteria in the scoring guide. At a minimum
Chen
Read Connecting Communities and Complexity: A Case Study in Creating the Conditions for Transformational Change
Read Reflections on Cultural Humility
Read A Basic Guide to ABCD Community Organizing
Use the bolded black section and sub-section titles below to organize your paper. For each section
Losinski forwarded the article on a priority basis to Mary Scott
Losinksi wanted details on use of the ED at CGH. He asked the administrative resident