Fluent Essays

Write a 1,050- to 1,400-word paper that describes your three SMART goals and your plans to achieve them. Use the outline you completed in Week 3 to help you complete your rough draft. Be sure to do the following in your paper:Write your introduction to include the elements you developed in the outline.State the final version of each SMART goal, addressing each letter of the SMART acronym as it relates to the goal, as well as your responses to the questions presented in the outline.Describe how each goal will help you achieve success in your courses, program, career, or personal life.Write your conclusion to include the elements you developed in the outline.Note: Remember this piece of advice from “Writing Process” in Wk 3: “You just follow the outline. You just expand on the points and just start writing. It doesn’t matter how much or how little you write. You can revise later. You don’t want to worry too much about word count. It is important but at this point content is much more important. You can write as much as you want. You can always edit it out later.” smart_goals.docx smart_goals_white.docx Unformatted Attachment Preview COM/600 v5 SMART Goals Worksheet Your SMART goals should be related to your success in this course, the Master of Psychology (or other) program, stress management, or time management. Example: Original Goal I want to lose weight. Specific - Clearly defined I want to lose 15 pounds. Measurable - You can track your progress and you can determine when you’ve achieved it. I can lose 2 pounds a week. Achievable – Its realistic to accomplish or achieve. I can achieve this by going to the gym 3 times a week for cycle class and cutting my calories to 1,200 per day. Relevant - Related to this course, your program, or regarding stress and time management. I need to lose weight in order to be healthier. Time-Bound - When you need to reach the goal. What you need to do by when. I will lose the weight within 8 weeks. Revised SMART Goal I will lose 15 pounds in 8 weeks by losing 2 pounds per week through going to the gym and cutting my calories to 1,200 per day in order to be healthier. Original Goal 1 Specific - Clearly defined Measurable - You can track your progress and you can determine when you’ve achieved it. Achievable – Its realistic to accomplish or achieve. Relevant - Related to this course, your program, or regarding stress and time management. Time-bound - When you need to reach the goal. What you need to do by when. Revised SMART Goal 1 I want to learn on time management SMART Goal 1: I want to be able to manage time. SMART Goal 1: I can attend 5 lessons in a week SMART Goal 1: I can achieve this by attending time management classes and attend 5 lessons per week. SMART Goal 1: I need to learn about time management so that I can manage my time perfectly. SMART Goal 1: I will learn time management within 10 weeks I will learn time management within 10 weeks through attending 5 lessons per week. Copyright 2019 by University of Phoenix. All rights reserved. SMART Goals Worksheet COM/600 v5 Page 2 of 2 Original Goal 2 Specific - Clearly defined Measurable - You can track your progress and you can determine when you’ve achieved it. Achievable – Its realistic to accomplish or achieve. Relevant - Related to this course, your program, or regarding stress and time management. Time-bound - When you need to reach the goal. What you need to do by when. Revised SMART Goal 2 I want to learn on stress management SMART Goal 2: I want to be able to manage stress. SMART Goal 2: I can attend 4 lessons in a week Original Goal 3 Specific - Clearly defined I want to have master of Psychology SMART Goal 3: I want to graduate with master of psychology. SMART Goal 3: I can work hard to get master of psychology Measurable - You can track your progress and you can determine when you’ve achieved it. Achievable – Its realistic to accomplish or achieve. Relevant - Related to this course, your program, or regarding stress and time management. Time-bound - When you need to reach the goal. What you need to do by when. Revised SMART Goal 3 SMART Goal 2: I can achieve this by attending stress management classes and attend 4 lessons per week. SMART Goal 2: I need to learn about stress management so that I can manage my time perfectly. SMART Goal 2: I will learn stress management within 7 weeks I will learn stress management within 10 weeks through attending 5 lessons per week. SMART Goal 3: I can achieve this by working very hard in school. SMART Goal 3: I need to study hard in order to get master of psychology. SMART Goal 3: I will get master of psychology in 3 years. I will get master of psychology in 3 years of studying and working hard. Copyright 2019 by University of Phoenix. All rights reserved. Running head: SMART GOALS 1 SMART Goals Toni White Communication Skills for Graduate Study December 24, 2019 SMART GOALS 2 Part 2: SMART Goals Introduction A SMART goal refers to a set goals which is specific, measurable, attainable, and relevant and time bound. The goals are formed with a high level fo precision which ensures that they accomplish the needed tasks so that effective quality can be implemented as recommended. For psychology research methods knowledge, there is a possibility of becoming perfect in the field of research through comprehensive quality measures outlined in the general processes. Thesis statement Perfection of research methods skills require quality practice which results in precision and mastery of the needed contents. SMART Goal 1: I want to learn on time management. a. Specific I want to be able to manage time competently and observe the management schedules. b. Measurable By attending five lessons in a week, I will have achieved the goal since that is my challenge currently. Tracking the change requires a whole week to identify and meting the five lessons target is a great accomplishment. c. Attainable The goal is attainable since I can attend five lessons in a week. Also, accomplishing this is possible by attending the time management lessons and this is possible to impact the desired positivity as recommended. SMART GOALS 3 d. Relevant and time bound Within a span of ten weeks, the goal will be possible since I will have learnt the techniques of quality goal management and other applied approaches in the control of time wastage. SMART Goal 2: I want to learn on stress management. a. Specific I want to be able to manage stress and become immune to stressful moments and triggers. b. Measurable By attending four classes in a week, I will have known my ability to manage stress. c. Attainable The goal is achievable since I can attend the stress management classes and lessons whereby the techniques are taught. Attending four stress management classes in a week is a sure strategy to eliminate the challenge and focus on best strategies. d. Relevant Since it is my passion and desire to learn about stress management, I can create time and attend the classes to gain the required knowledge. Perfect time management on my part is a good strategy which I can use to ensure that a successful training is accomplished. e. Time-bound SMART GOALS 4 In a span of seven weeks, I will be able to have the competence of stress management since I shall, have covered all the lessons. SMART Goal 3: I want to have master of psychology a. Specific I want to graduate with a master of psychology. b. Measurable I can work extra hard to get the master in psychology during my graduation. c. Attainable Accomplishing this is possible through working hard such as reading books, doing researches, assignments and doing exams perfectly to attain the goal. d. Relevant It is possible to study hard and get the master’s degree which I am sure I can manage perfectly. e. Time-bound After a span of three years, I will get the masters of psychology degree and graduate having accomplished all the required tasks. Conclusion The SMART goals are possible especially with the efforts put in place to regulate the distracting factors. With adequate focus on the important aspects of life, gaining competence in time management, mastery of psychology and a life skill on stress management is possible. By pu tting in the required efforts, the goals are possible since they can be perfectly accomplished with desired strategies as required for needed approaches in elimination of the challenges. SMART GOALS 5 References https://owl.excelsior.edu/research/outlining/outlining -traditional/ 2019. Excelsior Online Writing Lab (OWL). This site is licensed under a Creative Commons Attribution-4.0 International License. ... Purchase answer to see full attachment