FOOD LABEL ANALYSIS

food label analysis - Science
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Complete the assignment and upload in a word document. fill in the document with food labels food_label_project_summer_2019.docx Unformatted Attachment Preview Name: Date: HED 120: Food Labels What are Food Labels? Food Labels are the “best source of consumer information”. 90\% of ALL processed and packaged foods must have a “consumer friendly” label. The new nutrition label (1994) features more consistent serving sizes and must include the following dietary components: ● Total calories ● Calories ● Total fat content ● Amount of saturated fats ● Cholesterol ● Protein grams ● Fat grams ● Carbohydrate grams ● Sodium ● Dietary fiber ● Vitamin A ● Iron ● Vitamin C ● Calcium The food exempt from food labeling regulations are those with no appreciable amount of nutrients OR whose content varies from batch to batch, such as: ● ● ● ● ● Deli and bakery items Plain and unflavored teas and coffees Various spices and flavorings Food sold in restaurants Labels are “voluntary” for fresh fruits and vegetables, fresh meat, poultry, or fish The nutrition label (chart) must display serving size, nutrients per serving and \% of daily values. The nutrition information applies to one serving; if you ate two servings, you consumed twice the number of calories and other nutrients listed on the label. 1 Your Task Step 1 (Each completed step is worth 5 points) Collect 5 food labels and write the name of the food item AND the serving size of each below. Keep THESE labels in order throughout this assignment so you do not have to continue writing label name. 1. 2. 3. 4. 5. Food Item: Food Item: Food Item: Food Item: Food Item: Serving Size: Serving Size: Serving Size: Serving Size: Serving Size: Step 2 List the first 4 ingredients from each of your labels. 1. 2. 3. 4. 5. Ingredients: Ingredients: Ingredients: Ingredients: Ingredients: Did You Know? The ingredient list on packaged food gives an overview of the recipe with the ingredients listed from most to least. Food manufacturers must list all ingredients in descending order by weight. Step 3 Do any of your food labels contain any special health “WARNINGS?” (i.e. contains Phenylalanine)? List what they may be. If there are no warnings, write “None”. 1. 2. 3. 4. 5. Warning: Warning: Warning: Warning: Warning: 2 Did You Know? The ingredients offer useful information – especially for people with special food needs, health reasons or religious reasons. Examples include: • People avoiding pork, shellfish, or other meats for religious purposes. • People avoiding peanuts, eggs, milk, sugar, wheat, artificial colors, etc. due to allergies or food sensitivities. Step 4 Compare your labels to each other. For each item write the TOTAL CALORIES per 1 serving. 1. 2. 3. 4. 5. 6. Total calories: Total calories: Total calories: Total calories: Total calories: Which item has the GREATEST NUMBER of calories per serving? Step 5 Write the TOTAL FAT content in grams for each of your items. 1. 2. 3. 4. 5. 6. Total fat: Total fat: Total fat: Total fat: Total fat: Which item has the GREATEST AMOUNT of fat in grams per serving? Step 6 List the amount of SATURATED FATTY ACIDS for each item. If a food item does not contain any, write “None”. 1. 2. 3. 4. 5. 6. Saturated fat: Saturated fat: Saturated fat: Saturated fat: Saturated fat: Which item has the GREATEST AMOUNT of saturated fat? 3 Step 7 List the amount of PROTEIN in grams per serving. 1. 2. 3. 4. 5. 6. Protein: Protein: Protein: Protein: Protein: Which item has the GREATEST AMOUNT of protein? Step 8 List the amount of CHOLESTEROL that each item has. If a food item does not contain any, write “None”. 1. 2. 3. 4. 5. 6. Cholesterol: Cholesterol: Cholesterol: Cholesterol: Cholesterol: Which item has the GREATEST AMOUNT of cholesterol? Step 9 List the milligrams of SODIUM for each item. 1. 2. 3. 4. 5. 6. Sodium: Sodium: Sodium: Sodium: Sodium: Which item has the GREATEST AMOUNT of sodium? Step 10 Answer the following questions. Please make sure to also include the \% Daily Value that is listed next to the nutrient. 1. 2. 3. 4. Which item has the greatest amount of IRON? How much (\%)? Which item has the greatest amount of CALCIUM? How much (\%)? Which item has the greatest amount of VITAMIN A? How much (\%)? Which item has the greatest amount of VITAMIN C? How much (\%)? 4 Step 11 Do any of your labels have any KOSHER symbols? Simply write “Yes” or “No”. Please note: these are usually found elsewhere on the product, not on the actual food label! 1. 2. 3. 4. 5. Symbol? Symbol? Symbol? Symbol? Symbol? Did You Know? If a product has a Kosher symbol, it means that the food item meets the strict government “safety” inspection, as well as standards of a Jewish food inspector. Step 12 Do any of your labels make any HEALTH CLAIMS (examples provided below)? Write “Yes” or “No”. If yes, then what health claim(s) are made? Please note: these are usually found elsewhere on the product, not on the actual food label! ● ● ● ● 1. 2. 3. 4. 5. Calcium preventing osteoporosis Fat and its association with cancer Saturated fat/cholesterol and heart disease A high-fiber grain product preventing some cancers ● ● ● ● Folate and neural tube defects Fruits and vegetables reducing certain cancers Sodium and high blood pressure Fruits/vegetables/grains reducing heart disease Claim: Claim: Claim: Claim: Claim: 5 Step 13 Are there any “SAFE HANDLING” instructions on your food labels (examples provided below)? Write “Yes” or “No”. If yes, then what instructions are given? Please note: these are usually found elsewhere on the product, not on the actual food label! ● Keep refrigerated or frozen ● Keep meat separate from other ● Cook thoroughly foods ● Keep hot foods hot ● Wash work ● Refrigerate leftovers surfaces/hands/utensils are touching raw meat 1. 2. 3. 4. 5. Instructions: Instructions: Instructions: Instructions: Instructions: Step 14 Does your food item have a DATE listed? Write the type of date, and the date given for each food item. Please note: these are usually found elsewhere on the product, not on the actual food label! 1. 2. 3. 4. 5. Date Type/Date: Date Type/Date: Date Type/Date: Date Type/Date: Date Type/Date: Did You Know? Manufacturers use 3 types of dates on packaging: 1. “Sell by”: The last day a food should be sold 2. “Pack date”: When the food was manufactured, processed, or packaged 3. “Best if used by”: Best if used by date for optimal quality 6 Step 15 Answer the following question: Did any of your items surprise you with its contents or ingredients? ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ 7 ... Purchase answer to see full attachment
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Your assignment may be more than 5 paragraphs but not less. INSTRUCTIONS:  To access the FNU Online Library for journals and articles you can go the FNU library link here:  https://www.fnu.edu/library/ In order to n that draws upon the theoretical reading to explain and contextualize the design choices. Be sure to directly quote or paraphrase the reading ce to the vaccine. Your campaign must educate and inform the audience on the benefits but also create for safe and open dialogue. A key metric of your campaign will be the direct increase in numbers.  Key outcomes: The approach that you take must be clear Mechanical Engineering Organic chemistry Geometry nment Topic You will need to pick one topic for your project (5 pts) Literature search You will need to perform a literature search for your topic Geophysics you been involved with a company doing a redesign of business processes Communication on Customer Relations. 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Furman was originally sentenced to death because of a murder he committed in Georgia but the court debated whether or not this was a violation of his 8th amend One of the first conflicts that would need to be investigated would be whether the human service professional followed the responsibility to client ethical standard.  While developing a relationship with client it is important to clarify that if danger or Ethical behavior is a critical topic in the workplace because the impact of it can make or break a business No matter which type of health care organization With a direct sale During the pandemic Computers are being used to monitor the spread of outbreaks in different areas of the world and with this record 3. Furman v. Georgia is a U.S Supreme Court case that resolves around the Eighth Amendments ban on cruel and unsual punishment in death penalty cases. The Furman v. Georgia case was based on Furman being convicted of murder in Georgia. 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Georgia (1972) is a landmark case that involved Eighth Amendment’s ban of unusual and cruel punishment in death penalty cases (Furman v. Georgia (1972) With covid coming into place In my opinion with Not necessarily all home buyers are the same! When you choose to work with we buy ugly houses Baltimore & nationwide USA The ability to view ourselves from an unbiased perspective allows us to critically assess our personal strengths and weaknesses. This is an important step in the process of finding the right resources for our personal learning style. Ego and pride can be · By Day 1 of this week While you must form your answers to the questions below from our assigned reading material CliftonLarsonAllen LLP (2013) 5 The family dynamic is awkward at first since the most outgoing and straight forward person in the family in Linda Urien The most important benefit of my statistical analysis would be the accuracy with which I interpret the data. 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